Healthy Minute- Adrenal Fatigue

When your adrenal glands aren't functioning where they should be you could start to experience feelings of being tired, or weak, or even slightly depressed and blah- these are signs of adrenal fatigue. Most people reach for caffeine to help them when they are feeling this way, but that can make you tired, but wired and actually make adrenal fatigue worse in the long run.
NOTE: Adrenal fatigue and candida normally go hand-in-hand. So, if you are experiencing adrenal fatigue you may want to get checked for candida.
Watch this video below for more information on adrenal fatigue and how to overcome it.