Sometimes the devil doesn't tempt us with evil; sometimes he allures us with good, distracts us with obligations, confuses us with compromise, or hinders us with business to keep us from that which is best- service to our Lord and Savior Jesus Christ! Remember, the devil always offers his best, before Christ will offer His will for your life.

Saturday, February 25, 2023

Getting Ready To Die


 We were recently hit with the news that my sister has stage 4 liver cancer that had already spread to other organs and her bones. To say that the news was reeling would be to put it mildly. I began to think of all the things that she would miss. Would she see her children married? Would she get to hold her grandchildren? The list goes on.

I'm the type of person that needs to do something to fix things. But I can't fix cancer. So, I started looking at what she would need to accomplish before the Lord decided to take her home.

I created a list of things to consider having prepared for those that she left behind. I wanted to make it as easy as possible for them. So, I'm sharing that list with you. Cancer gives you an ETA, but there are other ways to die that are sudden, and we should always be prepared since death is inevitable and the timing is uncertain.

1) Create an "in case of death binder" (preferably in a waterproof safe) with all important paperwork:

  • Medical Documents
  • Bank account numbers, both checking and savings 
  • Insurance policies - life, home, auto, etc
  • Investment account details 
  • Safe deposit box location, number, and keys
  • Social security card, birth certificates, marriage certificates, and passports, etc
  • Utility and other monthly billing information
  • Mortgage, deed, or lease for your home or residence
  • Vehicle titles
  • Internet account numbers and passwords, including subscriptions and email accounts
  • Utility statements, phone bills, other monthly payment for your houshold
  • Important phone numbers for family members, your lawyer, doctor, and financial planner, pastor, and your preferred funeral home.  
These should be signed copies or originals. You could also put scans of these on a thumb drive.

Generally you will update this every January with all new current documents.

If you are looking to get life insurance, then I recommend Term Life. Follow this link to see what the difference is and why it's best to get term life instead of whole life.

2) Add a trusted person to your bank account so that they can pay the bills. If you have any safe deposit boxes add that person as a co-owner to those, too. IF you have a co-owner on your account, then they can sign in and use your funds to pay the bills. The only person that has access to a safe deposit box is the owner- if you don't have co-owner no one is getting into that box without going through the courts!

Adding a person to your bills makes them liable. You could add someone to your utility bills so that they can speak to the companies on your behalf, but you may not want to saddle them with your loans or credit card bills so leave their names off those.

If you don't want to a person to your bank accounts, add the children as "payable on Death" beneficiaries to your accounts. Most banks and credit unions offer this. This will allow them to access the monies with just an ID and your death certificate.

No one can legally sign on your behalf if you are incapacitated without going to court (this is also where a POA comes in, see item 4).

3) Last Will & Testament (to whom you want your property and responsibilities to go) with three different people in order to take care of guardianship and other matters- i.e. my mother {NAME}, but if she is unable or unwilling, then ....

If you don't have a will, this will go to intestacy and the judge gets to decide everything. With a will you decide where all your assets (and non-probate assets) go. Be specific. If you want a specific person to have your vehicle, name it. If you want your wedding rings to go to your daughter, call it out. The more specific, the easier it will be on your loved ones.

With this step, decide if you need to set up a Trust Fund for any assets, bank accounts, retirement or life insurance monies, etc. The Secure Act requires that these monies need to be used completely within ten years after the date of death of the original owner. A trust would put a Trustee in charge to decide how to divy the funds out over the next ten years. Look into "eligible designated beneficiaries".

4) Medical and Financial Power of Attorney. These can be the  same person or different people. The wording can give them the authority only if you are incapable of making those decisions yourself- I also recommend these for any disabled person or special needs person in your family. If you can add a successor onto these, in case the first choice is unavailable, you should do that as well.

5) Long term care plan for special needs or disabled persons. If you have a relative who is suddenly saddled with your kids and a person with special needs it might overwhelm them. Giving them a plan to follow will make things a lot easier and less stressful.

6) Living Trust (paperwork) that tells what you want to happen after death, and plan what you want done at your funeral, if you want buried or cremated, and where you want laid to rest. This is will take the burden off of them in trying to figure it all out. You could even write your own obituary for them to have on hand so they don't have to struggle with coming up with the right words while grieving.

7) Update your beneficiaries on all your policies with primary and contingent beneficiaries. You can word it so that if your child gets married, and then passes before you, that their portion of your willed benefits goes to their children and not their spouse.

Beneficiary driven assets are not "frozen" by the court upon death, and can be accessed without having to hire an attorney and go through succession/ probate process. 

8) End-of-life documents- a DNR (Do not resuscitate), POLST Physician orders for life sustaining treatment), and similar documents—these are medical orders that you must ask your doctor to draft for you. 

While you can do all of this without any legal consult, there are benefits to hiring an attorney. Some heirs find themselves having to go through probate because the will was void due to not following legal requirements. EXAMPLE-Louisiana is different than every other state. Only two types of wills are legal in this state. One is olographic (written entirely by hand) and the other is notarial (signed by a notary and two witnesses).

9) I prefer to make this a Legacy Binder. Add in a section with your stories. What it was like growing up with your family. Did you face any particular hardships? How did you meet your spouse? Did you create a family tree and how far back does it go? How did you get saved?

The last thing would be to make sure you know where your soul will spend eternity. The Bible says you can know. You may spend days or even months preparing for when you die, but if you don't prepare for your soul then all that time for you, personally, was wasted.

This is something that we should all think about, regardless of age or health. None of us know the day of our death. There's no expiration date stamped on our bodies- which is both a blessing and an annoyance.

Ecclesiastes 8:8- There is no man that hath power over the spirit to retain the spirit; neither hath he power in the day of death: and there is no discharge in that war; neither shall wickedness deliver those that are given to it.

We will all die someday, and after that we will stand before God. But we can be saved from what the Bible calls the "second death". The second death is the eternal death of the soul.

Revelation 20:11-14- And I saw a great white throne, and him that sat on it, from whose face the earth and the heaven fled away; and there was found no place for them. And I saw the dead, small and great, stand before God; and the books were opened: and another book was opened, which is the book of life: and the dead were judged out of those things which were written in the books, according to their works. And the sea gave up the dead which were in it; and death and hell delivered up the dead which were in them: and they were judged every man according to their works. And death and hell were cast into the lake of fire. This is the second death.

Our soul has a debt that must be paid. Either we accept that Christ was the son of God manifest in the flesh who died to pay the debt for our sin on the cross, was buried, and rose again the third day proving that He was God, OR we pay for it ourselves in Hell. The choice can only be made by you; and not making a choice is actually defaulting to paying it by yourself. You must ask God to apply Christ's payment on the cross to your sin debt to get your name written down in the book of life.


It's really very simple. Just believe, confess, and ask. For more information on preparing your soul for death, please follow this link.

Saturday, February 4, 2023

A Psalm Of Life (poem)

 Tell me not, in mournful numbers, 

   Life is but an empty dream! 
For the soul is dead that slumbers, 
   And things are not what they seem. 

Life is real! Life is earnest! 
   And the grave is not its goal; 
Dust thou art, to dust returnest, 
   Was not spoken of the soul. 

Not enjoyment, and not sorrow, 
   Is our destined end or way; 
But to act, that each to-morrow 
   Find us farther than to-day. 

Art is long, and Time is fleeting, 
   And our hearts, though stout and brave, 
Still, like muffled drums, are beating 
   Funeral marches to the grave. 

In the world’s broad field of battle, 
   In the bivouac of Life, 
Be not like dumb, driven cattle! 
   Be a hero in the strife! 

Trust no Future, howe’er pleasant! 
   Let the dead Past bury its dead! 
Act,— act in the living Present! 
   Heart within, and God o’erhead! 

Lives of great men all remind us 
   We can make our lives sublime, 
And, departing, leave behind us 
   Footprints on the sands of time; 

Footprints, that perhaps another, 
   Sailing o’er life’s solemn main, 
A forlorn and shipwrecked brother, 
   Seeing, shall take heart again. 

Let us, then, be up and doing, 
   With a heart for any fate; 
Still achieving, still pursuing, 
   Learn to labor and to wait.

-Henry Wadsworth Longfellow 

Friday, February 3, 2023

Prebiotic Fiber Blend recipe

 Prebiotic fibers help feed your gut bacteria. It is especially important to add fiber to your diet if you are on a low carb or keto style diet since they don't provide adequate nutrition for your gut buddies.

When beginning, add a small amount of fiber to one meal (I like to add it to my smoothie) and see how your body reacts. Too much can cause the bacteria eating it to produce a lot of gas and you'll end up with stomach discomfort. 

Begin with 1/4 tsp. If you tolerate that well, then you can slowly raise it by 1/4 tsp daily until you are at 2 or 3 tsp a day. You can mix this into your different meals throughout the day or take it all at once.

Mix all of these together into a large container and store in a cool dry place.
This will makeover 8 pounds of fiber and it will last you a long time!
If you are allergic to any ingredients leave them out or switch them out. I cannot tolerate chicory which is why I use inulin from Jerusalem artichokes.

Not all starches are the same. Many feed different types of bacteria in your gut:

Oat fiber is good for your heart, lowers cholesterol, and increase bifidobacteria levels.

Flaxseed helps lower bad cholesterol, is high in Omega 3 fatty acids, helps with glucose control, and can help to reduce inflammation and protect the lining of your gut. It helps promote Klebsiella, Lactobacillus, Slackia, Senegalimassilia, Blautia producta, Eubacterium callanderi, Eubacterium limosum, Bacteroides methylotrophicum, to name a few.

Inulin from Jerusalem artichokes helps with bowel regulation, balanced blood sugar, regulated blood pressure, feeds bifidobacteria, and even helps the body absorb magnesium and calcium.

Acacia fiber increases the intestinal population (bacteria already present in your gut) of Bifidobacteria, Bacteroidetes, and Faecalibacterium prausnitzii, Lactobacillus, Firmicutes, Actinobacteria, Longibaculum, Frisingicoccus, Erysipelatoclostridium, Gordonibacter, Parvibacter, and Enterorhabdus, Asaccharobacter, Extibacter, Enterorhabdus, and Enterococcus, Streptococcus, Parvibacter, and Enterorhabdus, plus it helps to  increased the concentration of calcium, magnesium, phosphorous, and zinc in the body. If you have to choose only one fiber ingredient to add to your diet THIS is the one!

Organic potato starch nourishes Eubacterium rectale, Ruminococcus bromii, Faecalibacterium prausnitzii, and helps protect against inflammation. Potato starch can be genetically modified, so be careful which brand you choose.

Green banana starch promotes the growth of Ruminococcus bromii, Akkermansia, Bifidobacteria, Bacteroidales S24-7, Lachnospiraceae, Bacteroidaceae, Porphyromonadaceae, and helps maintain the integrity of the mucosal barrier that protects your gut lining.

Wednesday, February 1, 2023

Meditating On God's Word

The idea of meditation is not new. The Bible says that Isaac went out to the field to meditate in the evening. 


Genesis 24:63- And Isaac went out to meditate in the field at the eventide: and he lifted up his eyes, and saw, and, behold, the camels were coming.

The Jews were commanded to meditate on the Law so that they could perform what it required. 

Joshua 1:8- This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.

Meditate appears in the bible 14 times.

In the New Testament, Paul admonishes Timothy to meditate upon certain things- mainly Scripture reading, preaching, and doctrine.

I Timothy 4:13-16- Till I come, give attendance to reading, to exhortation, to doctrine. Neglect not the gift that is in thee, which was given thee by prophecy, with the laying on of the hands of the presbytery. Meditate upon these things; give thyself wholly to them; that thy profiting may appear to all. Take heed unto thyself, and unto the doctrine; continue in them: for in doing this thou shalt both save thyself, and them that hear thee.

What does it mean for a Christian to meditate? It's not the "emptying of the mind" that eastern religions perform. The word meditate means to engage in contemplation or reflection or to focus one's thoughts on. It's actively engaging the mind in contemplation. The short answer is thinking on Scripture. We’re taking time to really think deeply about it. And the deeper we think, the more God can use it to change us.

Philippians 4:8- Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

When we study the Bible, we should be comparing Scripture with Scripture. Seeing what the Bible says about the specific subject. Bible study is all about getting to know and understand God’s thoughts on a matter. It can take hours to properly study one subject.

Meditating is not as in depth or broad as study. It's going over one verse. Pondering it, praying about it, and asking how it affects your life. There is no written procedure in the Bible for meditating on Scripture. 

But I thought I would include a few tips here in case you haven’t tried it before:

A good way to begin is to get away from distractions. Turn on a fan to dampen outside noises. Make sure you have something to write on, and pray- asking God to show you what He wants you to see.

Now, read your Bible. It doesn’t have to be long. Maybe one chapter. Sometimes just a small passage of Scripture.

Does any singular verse jump out at you? Focus on that verse. Read it a few more times. What do the words mean? Pray about it. Ask God what does it convey? 

Take a moment to think about it. Can you envision the situation around the verse? What was the author trying to convey? Are there multiple ways to look at it? 

Now personalize it, try to apply it to your life.  Does it give you guidance for your situation? Is it convicting you for sin or comforting you in a grief? Maybe it answers a question you’ve been wondering about.

This step may take a few minutes, or it may take all day! Write the verse down and carry it with you. Think about it throughout the day when you shower, while driving,  or doing chores. Is there more you can learn from it?

Lastly, if possible, apply it to your life. Practice the lesson you’ve learned. Share it with others, or write it down in a journal to look back on. I have noticed that my viewpoint on certain verses has changed with time and experience; this is where having a journal comes in handy! It's also a great place to write down your blessings so you don't forget how much God has done for you!

There are so many verses in the Bible that could mean one thing to me and yet the Lord could use it to give something else to you. The amazing thing about God is that He will personalize His Word to us through the Holy spirit when we meditate on it.